No Fad Diet, No Slim Tea, No Magic Pills – Nutritionist Speaks On How She Lost Weight By Changing Her Lifestyle

The journey to losing weight is not an easy one but it is always worth it at the end if done right.

A certified nutritionist, @obaayaa_89fit, who used to be a plus-size shared on her Instagram page ways to lose weight for a long term effect.

According to her, the solutions to losing weight doesn’t come from the pills, tea or creams used but in oneselF



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